Wednesday, January 11, 2012

Mastering Menu Planning

It's been awhile since I menu planned and I have been sort of cooking on a whim and eating a lot of peanut butter sandwichs.

My family have this notion that I eat complicated food, I cook in my parents kitchen. They have an actual kitchen as opposed to a kitchenette, plus their actual kitchen has a dishwasher. Downside to this is their in my way while I'm trying to cook, asking questions, making faces (alright this is limited to my Dad) and generally making a nuisance of themselves. Really how many times do you need to come into the kitchen and make a cup of coffee? Apparently 10 times more when I'm trying to cook.

And I think they percieve my cooking to be time consuming and complicated based on the fact that I'm always chopping up a bunch of fresh vegetable. Since what I eat is nearly all vegetable, that's a fair bit of veg for each meal.

Task #1 - Make my food look less complicated.

Then there's my own little goal. Alright so this is more a ginormous goal.

Task #2 - Cook from the umpteen dozen cookzines I have, plus the cookbooks I've never used.

Then comes the big one, since I've started photographing all my food I'm eating, this is only day three. It's been kind of shaming all ready. Definite room for improvement.

Task #3 - Cook and eat more healthy food!

#3 is a big one, as I'm still very much on the road to "gaining health". The Roller Derby Workout has had an annual challenge for the last 2 years now? This will be year 3 if I'm couting right and I belive there is talk of a vegan meal plan this year. I'll be interested to see what they come up with.
Sadly my library dosen't have any of Brendan Brazier's books which I have seen reccomended. I will admit I am a little uncertain about how they would fit with where I am, my primary focus is to strip away the fat, from a vanity point of view I'll worry about shaping what's underneath later. Maybe it would be more time wise to think about shaping what's underneath the fat now as well as stripping the fat?
Does a book on fitness really fit what I'm trying to do? I'm unsure if there is a definate link between me now and how I see me later.

Fitness is the key overall issue here, whatever derby once was, it has very much evolved into a very competitve sport. Derby girls are now athletes, I want to be a derby girl, so I have to be an athlete? Maybe there is more of a connection to this "fitness". 
Trial and error I suppose, I'll get there eventually. I hope?

Onwards to the menu planning!

From Sunny Days in Texas cookzine
Jackfruit Brisket - A quick one pot dish, that I'll only need to chop an onion for. Low effort!
ETA photo!


From Appetite For Reduction (Low-fat cooking, hopefully clean up my eating a bit more.) -
Broiled Blackened Tofu, Butternut Coconut Rice & Jerk Asparagus
Chilli-Lime Rubbed Tofu with Pasta de los Angeles
Tamarind BBQ Tempeh & Sweet Potatoes
Masala Baked Tofu with ??????? (Possibly cauliflower dish of some description.)

Sunday, January 08, 2012

New Year, New Look

I've done a little tweaking of my blog, revamp it for the new year. And also new for the new year, I have started an additional blog - Darkside Knitter's Food Diary (in Colour!).

Basically this new blog is an experiment, I was reading about how people trying to lose weight in some study, lost more weight when they photographed everything they ate as opposed to people who didn't.

Based on that I've decided to dedicate a blog to being a photographic food diary, I'm sure it will be incredibly dull for other people. We'll see how it works out.

But from this morning, this was my breakfast...even the cat enjoyed a shred of pancake.
Banana Pancakes with strawberries

This was from one of my new cook books I got for Christmas.
Alicia who wrote this one, has a soon to be released Low-Cal Vegan Comfort Food , might be more appropiate with the current years goals.